No classes scheduled at the moment - I am currently looking for regular class space, but do offer occasional workshops right now.
Drawing on my teacher training in Baby Clown, plus many years of tai chi, qi gong and ecstatic dance, I teach a movement class called Crazy Wisdom. Crazy Wisdom is a Buddhist term that refers to the tradition of the Holy Fool. It's about getting to the juicy stuff and not worrying about what you look like - just having the courage and the heart to "show up" and not "show off."
These classes foster intimacy and connection within groups, because sometimes we truly need more than mere conversation about making connections - we actually need to connect! Crazy Wisdom facilitates that connection in a safe and fun zone of play and mutual appreciation.
This is a spiritually inflected class with lots of group interaction, so be prepared to open your heart chakra wider than usual! In addition to stretching from both the inside and out, movement, play, visualization and writing from the body is our focus. Some historical and philosophical context for the pursuit of "Crazy Wisdom" is offered as well.
This class is especially good for actors, speakers, kachinas and anyone looking to boost their confidence or amp their presentation skills, whether for personal or career purposes.
Inspirations